MP3 downloads and free audio samples are available at iTunes.

Sweet Dreams

This program uses guided imagery and passive relaxation to quiet a child’s mind and calm the body for sleep. With soothing voice and background music, the child takes a gentle magic carpet ride to an enchanted tree to sleep, feel cozy & safe. Sweet Dreams!

Total time:  22:33

 

Guided Imagery for Sleep

Meditations on this album set include:

Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up (Time - 22:33)