Knee Surgery
Total time: 1hr 38:59
Meditations on this album set include:
Instructions and Suggestions (Time - 5:44)
Important and helpful information to enable the listener to obtain the best possible outcomes from these meditations.
Prepare for your Knee Surgery (Time - 29:25)
Will help you prepare for successful surgery in specific and helpful ways, such as: creating positive intentions for your surgery experience, increasing relaxation and calm, reducing bleeding, balancing the immune response, fewer complications, and faster healing.
Guided Imagery the Day of and During Knee Surgery (Time - 25:21)
Listen to this track the day of surgery, while waiting to go into surgery, during surgery and in the recovery room, to enhance calm, comfort, and to reinforce positive outcomes after surgery.
Guided Imagery after your Knee Surgery (Time - 22:49)
This guided meditation will increase comfort, promote healing, and faster recovery in the early days after surgery.
Deep Relaxation (Time - 15:40)
A guided meditation to help release stress and bring you to a state of deep relaxation and comfort.