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helping you heal from the inside out

MP3 downloads and free audio samples are available at iTunes and cdbaby.

Sweet Dreams

This program uses guided imagery and passive relaxation to quiet a child’s mind and calm the body for sleep. With soothing voice and background music, the child takes a gentle magic carpet ride to an enchanted tree to sleep, feel cozy & safe. Sweet Dreams!

Total time:  22:33

 

Guided Imagery for Sleep

Meditations on this album set include:

Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up (Time - 22:33)