Guided Imagery for Sleep

Sweet Dreams

This program uses guided imagery and passive relaxation to quiet a child’s mind and calm the body for sleep. With soothing voice and background music, the child takes a gentle magic carpet ride to an enchanted tree to sleep, feel cozy & safe. Sweet Dreams!


The meditation on this album is the following:

  • Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up (time 22:33)

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MP3 downloads and free audio samples are available at iTunes and cdbaby.