Skip to content
Helping you transform challenges into opportunities for personal growth.
Account Login Facebook LinkedIn Pinterest
Images of Wellness
  • About
  • Services
    • Individual Sessions
    • Professional Speaking
    • Therapy and Benefits
    • Corporate Wellness
    • Resources
  • Audio Library
    • Minute Meditations
    • Stress Relief
    • Inviting Restful Sleep
    • Reducing Side Effects of Chemotherapy
    • Preparing for Knee Surgery
    • Preparing for Surgery
    • Healing Trauma (PTSD)
    • Recovering from Illness or Injury
    • Sweet Dreams
    • Mastering Tests
  • Contact
  • Login
Home
/
Audio Library

Audio Library Meditations

Full Library

Read more
Minute Meditations

Minute Meditations

Minute Meditations A collection of 8 guided imagery meditations to relieve stress and enhance wellness. There are meditations to fit a variety of needs all in this one album. Some meditations take just a few minutes to help you center and calm yourself. Others are longer, more involved meditations to help you to release fatigue, …

Read more
Stress Relief

Stress Relief

Stress Relief Offers guided meditations that can take you through your day, from beginning to end. Tracks include: Setting intentions to move through your day productively, from the best within you; practices in mindfulness; releasing stress, negativity and uncomfortable feelings from the day; a gratitude meditation; and a meditation to revitalize your body-mind and life-force …

Read more
Inviting Restful Sleep

Inviting Restful Sleep

Inviting Restful Sleep Includes guided meditations, with soothing background music, will help you let go of thoughts, quiet your mind, and become more deeply relaxed, so you can drift off into restful sleep.

Read more
Reducing Side Effects of Chemotherapy

Reducing Side Effects of Chemotherapy

Reducing Side Effects of Chemotherapy A guided imagery audio program to effectively reduce treatment side effects from chemotherapy for cancer such as: nausea, vomiting, fatigue, body aches, etc. and also to increase inner calm, positive attitude and personal empowerment. Using guided imagery was profoundly helpful to me to reduce treatment side effects, and live life …

Read more
Mastering Tests

Mastering Tests

Mastering Tests Provides guided imagery to effectively prepare mentally for exams and improve memory recall, create a positive focus, release stress and improve self-confidence.

Read more
Preparing for Knee Surgery

Preparing for Knee Surgery

Preparing for Knee Replacement Surgery Offers guided imagery for knee replacement surgery. These guided meditations will help you create positive intentions for your surgery experience. Expected results include: Increased relaxation, reduced bleeding, fewer complications and faster healing. The music, composed by Fred Croce, lifts you through these healing meditations with grace, comfort, and inspiration. Tracks …

Read more
Healing Trauma (PTSD)

Healing Trauma (PTSD)

A guided Imagery Program to Heal Trauma PTSD This program provides a series of guided meditations to assist in the healing and recovery process from post-traumatic stress. It includes specific meditations to: Effectively manage intrusive thoughts, feelings and images; reduce anxiety; increase inner calm; and re-frame negative thoughts. These meditations provide a framework for gaining …

Read more
Sweet Dreams

Sweet Dreams

Sweet Dreams This program uses guided imagery and passive relaxation to quiet a child’s mind and calm the body for sleep. With soothing voice and background music, the child takes a gentle magic carpet ride to an enchanted tree to sleep, feel cozy & safe. Sweet Dreams!

Read more
Preparing for Surgery

Preparing for Surgery

Preparing for Surgery This program offers 5 guided meditations to help you create positive intentions for your surgery experience. Results include increased relaxation, reduced bleeding, fewer complications and faster healing. The music, composed by Fred Croce, lifts you through these healing meditations with grace, comfort, and inspiration. It is my hope that you find these guided …

Read more

Posts navigation

1 2

Newsletter

Subscribe to our newsletter and receive a free Sleep Meditation MP3!

* indicates required

ArborGate Associates, Inc.

24551 Detroit Road, Suite 4
Westlake, OH 44145
440-213-1872
jane@imagesofwellness.com

The Fairways

3601 Green Road, Suite 210
Beachwood, OH 44122
440-213-1872
jane@imagesofwellness.com
Images of Wellness
2019 © Images of Wellness. All Rights Reserved | Privacy Policy | Terms of Service | Login | Visit Us on Facebook